"Best gym In Mullingar. The lads are hands on all the time and push you all the way. I have achieved amazing results since I started with them in November 2016 and still going strong. I haven't been in as good a shape since my early 20's. I have also met some great people there with the same goals in mind. I would have been shy when I first started but I enjoy it so much & I've never felt more at ease training. I work hard but I get so much out of it both physically & emotionally. Absolutely fantastic workouts for the body and mind and I've learned you get what you put in out of it. If you're thinking of trying it.. go for it!"

"N.G.S is excellent, it has everything you could need, the lads are great and very helpful, There's always someone there to give you assistance. They run tough but fun classes with a great atmosphere, clean equipment and great value for your money! I would highly recommend a visit. I just wish I had the Balls to join sooner."

"I have to say this is a fantastic gym, the lads are great for motivating and pushing you all the way. They are also very helpful and are always on hand with any queries you may have. But besides the lads the other participants are also there to help and motivate you. The 'you can do it', 'one more' and 'well done' means more than you can imagine."

"Last night I managed to add weights when bench pressing, big deal you might say, but fact is I wasn't able to lift even the bar a couple of weeks ago and the response and encouragement I received on the spot from my fellow gym buddies was amazing! I left feeling totally elated and proud of myself! The atmosphere in NGS is unlike anywhere else and the support you get from the owners, staff and other gym goers is invaluable and pushes you to give 110%. Having the right support can eliminate problems and ensure progression, NGS are providing it in bucket loads!"

"The classes and the support throughout make things so easy! I started off so unfit and genuinely not having a clue about what exercises work and what foods to be eating but this 12 week transformation has really changed all that! Before this I ate what I thought was good food but really it wasn't and as for exercise, I seen that as a chore of some sort but at N.G.S exercise is made fun and enjoyable. Of course it's hard at times but when you see the results that you're constantly getting it just gives you so much motivation! Would 100% recommend N.G.S."