- Bodypump barbell with 17.5kg of weight plates and clips.
- A downloadable home workout programme consisting of 3 professionally made videos.
- BONUS 5 extra home workout videos for free
- 1 red band and 1 black resistance band
Please note that the 3 main video programmes are very large files, make sure that you have plenty of space to download them.
Ideally download to a laptop and connect to your tv for best use when doing the workouts.