Strength and Power 3 Day Programme with Free 4kg Med Ball


3-day strength and power programme with free 4kg med ball

The programme will focus on max strength and explosive power.

It is the ideal programme for GAA athletes can be used for pre-season and in-season.

Shipping for the med ball is also free!!

Also includes a document to help you substitute other explosive exercises if you do not have some of the equipment.


Please use your shipping address in the billing section



Availability: 3 in stock


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