December 17, 2019
![Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland | Protein | Fat | Carbs](https://shaneflynnfitness.com/shop/wp-content/uploads/2019/12/Macros-300x147.gif)
Nutrition Articles
Macros and Energy Balance
To access this post, you must purchase MENTORING 1-1 or 2022 Online Academy Training Programme (Ongoing).
![Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland | Macros](https://shaneflynnfitness.com/shop/wp-content/uploads/2019/12/hqdefault-300x225.jpg)
Nutrition Articles
What are Calories and Macros?
To access this post, you must purchase MENTORING 1-1 or 2022 Online Academy Training Programme (Ongoing).