Public Fitness Articles

Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland |Evolution
Public Fitness Articles

Evolution of The Body

The pelvis is the foundation and anchor of human movement. The pelvis is supposed to be our stable structure. The thoracic spine is designed to

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Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland | Audiovisual
Public Fitness Articles

NGS Audio Visual Treatment

Audio visual treatment PSiO audio-visual therapy uses light and sound technology to soothe the mind and body, provide power naps, improve conditions such as Anxiety, Fibromyalgia, Depression, Insomnia,

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