Welcome to shane flynn fitness
Whether you are based in Mullingar, Co. Westmeath, somewhere else in Ireland or anywhere around the world, Shane Flynn and the NGS Fitness team will be able to help you reach your health, fitness, performance and rehabilitation goals with expert care, knowledge and advice.
Read below to see the various ways we have helped such a wide range of people from all backgrounds, of all ages, located in Mullingar, Ireland and across the world improve their health, fitness and performance.
NGS GYM
- Classes
- Modern Equipment
- Transformations
- Affordable Membership
- Free Beginner's Class
Shane began helping clients improve their fitness in 2012 with a small setup in his local GAA Club, St. Loman’s Mullingar. Later that year Shane opened his own gym, NGS Fitness in Mullingar Business Park.
Clinic
- Specialised Treatment
- Holistic Approach
- Audio Visual Treatment
- Free Beginner's Class
What started out as a conventional health and fitness business for Shane, has now evolved into a unique multidisciplinary health, fitness and rehabilitation clinic.
Online Coaching academy
- Educational Videos
- Articles
- Recipes
- 1-to-1 Online Check In
- Tailored Advice
For the past number of years, Shane has been running a phenomenal Online Coaching Academy where you get access to a wide range of educational videos, articles, recipes and workout programmes within a private, online, members-only portal to help help you achieve your fitness and performance goals.
Sports Teams & Coaches
- Training Strategies
- Training Programmes
- Training Techniques
- 1-to-1 Online Check In
- Tailored Advice
Any team who wants to compete at the highest level possible and dominate their sport needs to ensure that they have the best training strategies, programmes and techniques in place for their players.
Featured Products
This new Lockdown era that the world has been plunged into has meant that more and more people are looking to train outside of a gym setting when they can without compromising the quality of their workouts.
As a result, NGS Fitness has launched an online store to allow you to get your hands on the best home training equipment to help you maximize the outcomes from your efforts and reach your goals.
We will be continuing to expand our range of equipment throughout the next few months so make sure to keep an eye on our ever-growing range below.
FREEBIES
ENQUIRE BELOW TO SEE CAN WE HELP YOU
Let us know which one of our services you are interested in your message below. Try to give us as much detail as possible about your background, current fitness level, goals and injuries where relevant.