SHANE FLYNN FITNESS

BE THE BEST VERSION OF YOU

WE WILL HELP YOU SMASH THROUGH YOUR GOALS

Whether you are based in Mullingar, Co. Westmeath, somewhere else in Ireland or anywhere around the world, Shane Flynn and the NGS Fitness team will be able to help you reach your health, fitness, performance and rehabilitation goals with expert care, knowledge and advice.

Read below to see the various ways we have helped such a wide range of people from all backgrounds, of all ages, located in Mullingar, Ireland and across the world improve their health, fitness and performance.

Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland | New NGS Fitness Layout

NGS GYM

Shane began helping clients improve their fitness in 2012 with a small setup in his local GAA Club, St. Loman’s Mullingar. Later that year Shane opened his own gym, NGS Fitness in Mullingar Business Park.

Clinic

What started out as a conventional health and fitness business for Shane, has now evolved into a unique multidisciplinary health, fitness and rehabilitation clinic.

Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland
Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland

Online Coaching academy

For the past number of years, Shane has been running a phenomenal Online Coaching Academy where you get access to a wide range of educational videos, articles, recipes and workout programmes within a private, online, members-only portal to help help you achieve your fitness and performance goals.

Sports Teams & Coaches

Any team who wants to compete at the highest level possible and dominate their sport needs to ensure that they have the best training strategies, programmes and techniques in place for their players.

Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland |Parachute run

check out our new online store

NGS Fitness has launched an online store to provide the home training equipment you need to maximize your results from your home workouts. Check out our online shop for resistance bands, plyo boxes, dumbbells, barbells, parachutes, kettlebells, medicine balls, and a wide range of home training packages. Our online shop also includes a range of workout & nutrition programmes to help you achieve your health & fitness goals.

We will be continuing to expand our range of equipment throughout the next few months so make sure to keep an eye on our ever-growing range below.

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WHAT OUR CLIENTS SAY

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Let us know which one of our services you are interested in your message below. Try to give us as much detail as possible about your background, current fitness level, goals and injuries where relevant. 

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