SHANE FLYNN FITNESS GYM IN MULLINGAR
BE THE BEST VERSION OF YOU
WE WILL HELP YOU SMASH THROUGH YOUR GOALS
Whether you are based in Mullingar, Co. Westmeath, somewhere else in Ireland or anywhere around the world, Shane Flynn and the NGS Fitness team will be able to help you reach your health, fitness, performance and rehabilitation goals with expert care, knowledge and advice.
Read below to see the various ways we have helped such a wide range of people from all backgrounds, of all ages, located in Mullingar, Ireland and across the world improve their health, fitness and performance.
Shane began helping clients improve their fitness in 2012 with a small setup in his local GAA Club, St. Loman’s Mullingar. Later that year Shane opened his own gym, NGS Fitness in Mullingar Business Park.
What started out as a conventional health and fitness business for Shane, has now evolved into a unique multidisciplinary health, fitness and rehabilitation clinic.
Online Coaching academy
For the past number of years, Shane has been running a phenomenal Online Coaching Academy where you get access to a wide range of educational videos, articles, recipes and workout programmes within a private, online, members-only portal to help help you achieve your fitness and performance goals.
Sports Teams & Coaches
Any team who wants to compete at the highest level possible and dominate their sport needs to ensure that they have the best training strategies, programmes and techniques in place for their players.
check out our new online store
NGS Fitness has launched an online store to provide the home training equipment you need to maximize your results from your home workouts. Check out our online shop for resistance bands, plyo boxes, dumbbells, barbells, parachutes, kettlebells, medicine balls, and a wide range of home training packages. Our online shop also includes a range of workout & nutrition programmes to help you achieve your health & fitness goals.
We will be continuing to expand our range of equipment throughout the next few months so make sure to keep an eye on our ever-growing range below.
GAA Training Packages
Speed Training Package – Parachute, Bands & Drills€19.99 Add to cart
GAA Training Packages
2022 Off-Season Programme | Vertical Jump & Acceleration€249.00 Add to cart
WHAT OUR CLIENTS SAY
ENQUIRE BELOW TO SEE CAN WE HELP YOU
Let us know which one of our services you are interested in your message below. Try to give us as much detail as possible about your background, current fitness level, goals and injuries where relevant.