December 18, 2019
![Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland | Protein | Recovery](https://shaneflynnfitness.com/shop/wp-content/uploads/2019/12/1-1-300x192.gif)
Training Articles
Recovery Modalities
To access this post, you must purchase MENTORING 1-1 or 2022 Online Academy Training Programme (Ongoing).
![Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland | Fight Cold | Fight Flu](https://shaneflynnfitness.com/shop/wp-content/uploads/2019/12/10-300x300.jpg)
Nutrition Articles
Nutrition Tips to Fight Cold & Flu
To access this post, you must purchase MENTORING 1-1 or 2022 Online Academy Training Programme (Ongoing).
![Shane Flynn Fitness | NGS Gym Mullingar | NGS Injury Clinic Mullingar | Shane Flynn Personal Trainer | Online PT Ireland | Gym Equipment Ireland | Home Workout Equipment Ireland | Performance | Weightlifting |Barbell](https://shaneflynnfitness.com/shop/wp-content/uploads/2019/11/Popup_img-300x290.jpg)
Training Articles
Proper Adaptions to Training
To access this post, you must purchase MENTORING 1-1 or 2022 Online Academy Training Programme (Ongoing).